It was a busy yet unproductive day.
Okay, maybe I am being a little hard on myself…
I did make a yummy dinner, did a load of laundry, picked up the house, worked on posts (both personal and business) , worked on my artwork and managed to not only take care of my children (who are both sick with colds and a cough) but had fun with them.
So, my question to myself is..."why do I feel so unproductive and unfulfilled? Why am I feeling so restless?" ...
The answer might actually be more simple than most realize.
I believe that what I am feeling is the residual trickle down of the prolonged lack of exercise.
For a while, my regular routine included running/jogging 3 times a week. Now, for the past month my routine has been severely thrown off course.
I have gone running for maybe a handful of times.
I believe that what I am feeling is the residual trickle down of the prolonged lack of exercise.
For a while, my regular routine included running/jogging 3 times a week. Now, for the past month my routine has been severely thrown off course.
I have gone running for maybe a handful of times.
This has been tough for me; My opertunities have been hard to come by.
For me, exercise is more than staying healthy. It helps me relieve anxiety and stress, and helps me keep the mindset that I am at least partially in control of my life.
For me, exercise is more than staying healthy. It helps me relieve anxiety and stress, and helps me keep the mindset that I am at least partially in control of my life.
So... I am feeling a little out of control... I need to get that back.
Tomorrow I will run.
Rain or shine I will pound the pavement!!!!
Tomorrow I will run.
Rain or shine I will pound the pavement!!!!
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